by Naomi Calderon | Food, Mind
“OMG. I could never do a detox during the holidays!” This was a comment I recently heard from someone who could not imagine themselves ever doing a cleanse during the holidays. Truthfully, it would have been my thought a few years ago. Since then, I have...
by Naomi Calderon | Body, Food
Getting tired of that stubborn cellulite, especially now that it’s time for the shorts and swimsuits to come out? These three simple lifestyle changes can have a big impact on your battle with cellulite. 1. Start your day with a glass of warm lemon water...
by Naomi Calderon | Fitness, Five Elements, Food, Mind
Spring is bursting forth with amazing color all around me here in Southern California. Me? I’ve been feeling flat. How can this be when there’s SO MUCH LIFE all around? It isn’t that I haven’t been feeling the energy of nature building up. I...
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